Move
Movement has been part of my life for a long time, partly because sitting still has never been one of my particular strengths.
I teach parkour, which is considerably less about jumping off buildings than people sometimes imagine. A lot of it is learning how to move, practising skills gradually, figuring out what your body can do and becoming a little less intimidated by things that looked impossible at first.
A new design on the working body
I'm completing my personal trainer certification in October 2026.
With personal training, I'm interested in making exercise useful in actual life. Getting stronger, moving more comfortably, understanding your body a little better and finding something you can keep doing without having to negotiate with yourself every time.
The approach is practical and adaptable. We start from where you are, rather than from some imaginary version of you who gets up at five in the morning and is genuinely delighted to do burpees.